GOAL CHECK IN POST Monday: Show some love! Tell someone you love and appreciate them and why and share it with us. This was easy! I tell those in my life everyday that I love and appreciate them. Read my article on Finding Love with Psoriasis. Tuesday: Cook at home. Anyone who knows me, knows I love cooking at home. Tonight I made a honey-glazed salmon. Wednesday: Take the stairs. Take the stairs, park a little farther away, stand up from…
If you haven’t heard by now, I am on a mission to not wear any maternity clothes during my pregnancy.…
Your challenge today is to cook at home. This Honey-Glazed Salmon recipe is SUPER easy and extremely healthy for you.…
Goal Check-in Time! Stay with me, we’re almost done! Monday: Treat yourself. Indulge! See a friend, go to a movie,…
I’ve got something special for you today along with my #psoriasis #bloggers Alisha ‘Sixdeuce’ Bridges, Brittany A. Ineson, Joni Reece,…
We all know that we’re supposed to be eating a heart-healthy diet. We’ve all heard about the benefits of the…
Today’s guest blog post comes from Franchesca Calhoun: Christian, Newlywed, Social Worker, Lifestyle Coach, Texan and Seeker of a Well-balanced…
I had a blast in San Francisco this past week. You can read all about it here. Now packing for…
I am participating in the National Psoriasis Foundation’s Psoriasis Awareness Month Wellness Challenge, which kicked off on Aug 1. It’s not…