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10 Tips for Staying Active With Psoriasis and Psoriatic Arthritis

Today I’m sharing tips on how to stay active with psoriasis and psoriatic arthritis as part of my Wellness Wednesday series. Adding a fitness routine to your life can be beneficial for your mental health as well as your physical health. Psoriasis raises your risk of developing other illnesses — such as heart disease, diabetes, and metabolic syndrome — so exercise is especially important. Try these 10 tips for getting — and staying — active while managing your psoriasis and…

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