healthy eating

Fitness Fridays

Fitness Fridays – Three Tips to Start a Healthy Lifestyle

Today’s guest blog post comes from Franchesca Calhoun: Christian, Newlywed, Social Worker, Lifestyle Coach, Texan and Seeker of a Well-balanced Life Happy Fitness Fridays Y’all! Thankful to my friend Sabrina for letting me spend a few moments with you and share some of my top tips to creating the foundation for a healthy lifestyle. How many of you have started and failed a “diet” plan? I know I have—too many times for me to even count! Looking at my lifestyle now, you…

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