When you live with psoriasis and psoriatic arthritis, it can affect every decision you make. But if you make simple changes to your daily routine, they don’t have to. From breathing exercises to relaxation techniques, here are eight simple things you can do today to be more comfortable while living with psoriasis. 1. Meditate You’ve heard it before and I’m going to tell you again mindful meditation is good for the body, mind, and soul. This can be five minutes…
